218: Sex and Stress



Nothing more sexy than talking about stress! How we perceive stress is how it impacts our body and which makes it inseparable from sex. Connection with another is the fastest way to relieve stress.  George leads us in a discussion about how to change distress into eustress by changing our mindset about seeing stress as a challenge and reaching out to a partner and fight problems together.  Drawing from his writing in Sacred Stress, George helps Laurie think about a couple who look at the same moment – an erotic moment in two different ways – one as eustress (highly exciting) and the other sees it as distress (highly anxiety-producing.)

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